Dr. Michelle Fisher is now offering the exciting opportunity to host a Lunch and Learn workshop at your office. In these workshops Dr. Fisher would discuss ways in which to live a happy and healthy life. She offers many different options for these talks, ranging from 10 minutes to a full hour. We can customize the length of the meet to your specifications. The talks follow the structure of Wellness Champions. Dr. Fisher offers three types of talks:
- Women’s Health – During this workshop, learn how to improve the longevity and improve female specific topics, based on the lifestyle of 3 time Olympic Gold Medalist, Misty May-Treanor. The Wellness Champions have taken the principles that has allowed Misty to be so dominant in her sport, for so many years, and have customized it to be utilized by your “Corporate Athletes”. Unlike highly competitive athletes like Misty, “Corporate Athletes” do not get an off-season to rest and improve, but are still expected to performer at the highest level for many years! Our gift at this information session will be techniques to help manage problem as well as help you to look and feel younger.
- Stress – Stress is also known as the “silent killer” and is the number one trigger to heart attacks. Heart attacks kill more Americans in the United States than any other disease. Alone with physical health risks, stress can also affect job performance, focus, and overall mood. Learn how to avoid these overall with this all-important lecture.
- Healthy Living to 100 – You can learn how people are living longer and with a better quality of life. During this workshop, The Wellness Champions will apply the techniques on quality of life, that we use with pro athletes, and will apply them to the “corporate athlete” like you. Learn how to live without any limits.
We are also interested and willing to get involved in any sort of health fair your facility hosts. We just want to help empower people to have a better, happier life. Contact us if you think your company would be interested in hosting either a Lunch and Learn Wellness Workshop or have a health fair we can be a part of. The workshops are known as “Lunch and Learns” because they are during the lunch hour. We can provide a complimentary healthy lunch when requested and an exact head count is given at least two days prior. Email us if you have any questions or want to book today: email@example.com.